Health Corner
Young Adults Urged To Monitor Blood Pressure As Health Workers Warn Hypertension Is Not Limited To The Elderly
By Miracle Anigbogu
Health workers have urged young adults to monitor their blood pressure regularly, warning that hypertension is not a condition that affects only older people.
Interviews conducted with students, a health worker, and a resident revealed that many young people pay little attention to their blood pressure because they believe hypertension is a disease associated only with old age.
Three students interviewed—Favor, Rejoice, and Faith—said the only time they had their blood pressure checked was during the compulsory medical screening before gaining admission into the university. However, they noted that the results were not explained to them, leaving them unaware of what their readings meant.
“The only time I checked my blood pressure was during my medical screening before admission. They checked it, but I did not know what the result meant,” Favor said.
Rejoice and Faith gave similar responses, saying they had never undergone routine blood pressure checks outside the admission screening exercise.
According to Nurse Priscilla Ikechukwu, hypertension can affect people of all ages and should not be regarded as a condition limited to older adults.
She explained that genetics, obesity, and unhealthy lifestyle habits, including excessive alcohol consumption, are among the major risk factors associated with hypertension.
Nurse Ikechukwu noted that lifestyle modification is often recommended before medication is considered, depending on the patient’s condition.
“We encourage patients to adopt healthier lifestyles because, in some cases, positive lifestyle changes can help improve blood pressure,” she said.
She advised young adults to exercise regularly, maintain a healthy weight, eat balanced meals, reduce alcohol intake, manage stress, and attend routine medical check-ups.
The nurse further explained that individuals who have been advised by healthcare professionals to monitor their blood pressure should do so two to three times a week, or daily where necessary, depending on their health condition. She encouraged everyone, especially young adults, to know their blood pressure status through routine health checks rather than assuming hypertension affects only older people.
A resident, Gift Ifijeh, now 23, shared her personal experience, revealing that she was diagnosed with Stage One hypertension at the age of 21.
Gift said she never imagined she could develop hypertension because she believed it was a condition that affected only older adults.
“While growing up, I believed hypertension only affects older people,” she said.
She recalled experiencing symptoms such as shortness of breath, headaches, dizziness, heart palpitations, chest pains, and seizures before receiving her diagnosis.
Describing the impact of the condition, Gift said living with hypertension has been physically, emotionally, and financially challenging.
“Having to cope with chest pains, breathing problems, heart palpitations, and shortness of breath is a whole different level of stress and pain. It is also quite exhausting having to buy drugs, go for regular medical check-ups, and change my diet,” she said.
She advised young people to avoid hard drugs, exercise regularly, get enough sleep, eat healthy meals, avoid unnecessary medication, and reduce stress.
The findings from the interviews suggest that misconceptions about hypertension remain widespread among young adults. Health workers therefore urged members of the public, particularly young people, to monitor their blood pressure regularly, understand their blood pressure readings, and adopt healthy lifestyle habits to reduce their risk of developing hypertension.
Health Corner
Delta’s HIV Cases Rise Above 51,000, ACOMIN Demands Urgent Intervention
By Peace Samuel
Civil society organisations have called for urgent and coordinated action to address the rising HIV burden in Delta State, where more than 51,000 people are reportedly living with the virus.
The call was made by the Delta State Coordinator of the Civil Society Organisation on Malaria Control, Immunisation and Nutrition (ACOMIN), Pastor Gregory Sifo, during a visit to the palace of the Ikejani-Enyi of Okpanam, Chief Felix Okafor, in Oshimili North Local Government Area.
Sifo said the figure placed Delta State second only to Benue in the number of people living with HIV among Nigeria’s states, warning that the situation required a collective response beyond government efforts.
He called for stronger collaboration among federal and state agencies, private organisations, foreign development partners and individuals to expand HIV testing and treatment programmes across the state.
According to him, increasing access to testing would encourage early detection, improve treatment outcomes and reduce the spread of the virus in communities.
The rising figures have also generated concern among young people, particularly students who have expressed fears about the continued spread of HIV.
Stephanie, a nursing student in Delta State, described the rising number of cases as “scary,” expressing concern that many people do not take the time to know their partners’ HIV status before engaging in sexual activity.
“It’s scary because a lot of people do not check their partners’ status before having sex, and this can contribute to the continued spread of the disease,” she said.
She urged individuals to take HIV testing seriously and to prioritise responsible sexual health practices, stressing that knowing one’s status could help reduce the spread of the virus.
Sifo said HIV prevention and treatment could no longer be left to the public sector alone, stressing the need for stronger partnerships among federal and state agencies, private organisations, foreign development partners and individuals.
Sifo said ACOMIN had previously supported the Ogbeobi Health Centre in Okpanam with medical supplies and HIV test kits, adding that the organisation was committed to strengthening its partnership with the community.
He disclosed that ACOMIN would seek a meeting with the Chairman of Oshimili North Local Government Area, Innocent Esewezie, to explore ways of establishing a stronger partnership on healthcare delivery.
The ACOMIN coordinator identified increased HIV testing, improved healthcare infrastructure and the recruitment of more trained health workers as key priorities for the organisation in Delta State.
He cited the recent conversion of the Obodogba Primary Healthcare Centre into a cottage hospital as an example of the kind of healthcare improvement that could be replicated in other communities.
Responding, Chief Okafor pledged to mobilise prominent sons and daughters of Okpanam, particularly those working in the healthcare sector abroad, to support the community with HIV test kits and other medical supplies.
The monarch also promised to brief the local government chairman on the visit and commended ACOMIN for engaging directly with communities in its healthcare advocacy efforts.
Meanwhile, Sifo also raised concerns about the shortage of nurses and other healthcare workers in primary healthcare centres across the state during a visit to the Delta State Local Government Service Commission in Asaba.
The Director of Nursing Services at the commission, Mrs Patricia Enagoma, confirmed that a formal request for the recruitment of additional nursing personnel had been forwarded to the state government.
Enagoma acknowledged that the shortage of healthcare workers was a statewide challenge and called on local government councils to support the state government in addressing the staffing gap.
Health Corner
Malaria Prevention: Are Students Taking It Seriously?
By God’stime Oyeh
Health practitioner;Dr Jeffrey,have expressed concerns over the poor malaria prevention practices among students of Delta State University (DELSU), Abraka, warning that negligence could lead to an increase in malaria cases despite the disease being preventable.
A visit to the campus 2 student hostels revealed that while some students sleep under insecticide-treated mosquito nets and use mosquito repellents, many admitted they rarely take preventive measures blaming the hot weather.
“Sometimes the room is too hot,so I prefer to sleep without the net. I only buy drugs when I start feeling sick” some students reveals.
Further findings and interview with students reveals that stagnant water and poor environmental sanitation around some off-campus hostels contribute to mosquito breeding, increasing students’ exposure to malaria,thereby causing sicknesses.
Dr. Jeffrey stressed that prevention remains the most effective way to reduce malaria infections.
He advised students to sleep under insecticide-treated mosquito nets, keep their surroundings clean, eliminate stagnant water, wear protective clothing in the evenings and seek prompt medical attention when symptoms such as fever, headache and body weakness occurs.
Health Corner
Global HPV Vaccine Breakthrough, Nigeria’s Uneven Access To Preventive Care
By Goodness Agidy
A global shift to a single-dose HPV vaccine has made cervical cancer prevention cheaper and simpler, yet millions of Nigerian girls still lack reliable access to the shot, underscoring wider gaps in the country’s preventive medicine system.
Nigeria introduced the human papillomavirus (HPV) vaccine into its routine immunisation programme in October 2023, aiming to reach 7.7 million girls aged 9–14 in what was described as the largest single round of HPV vaccinations in Africa.
The rollout used a phased approach, 16 states in 2023 and 21 more in 2024, and since then about 17 million girls have received at least one dose, according to recent reports.
Health officials say the single-dose schedule is a major breakthrough.
The vaccine is highly effective at preventing infection from HPV types that cause at least 70 per cent of cervical cancers, and it is provided free at public primary health centres under support from Gavi, UNICEF and WHO.
From 2025, routine vaccination is expected to focus on 9‑year‑old girls, with older girls who missed the campaigns able to get the vaccine at health facilities.
But access remains uneven.
The national rollout targeted only public facilities, meaning people who rely on private clinics must pay out of pocket to receive the vaccine.
Misinformation, limited public engagement, and high costs for screening and treatment also hamper uptake and long-term programme scaling.
Around 17 million vaccinated girls is still far short of the estimated 60 million eligible, and below the World Health Organization’s target of 90 per cent coverage by 2030.
At the Delta State University Health Centre, staff said the campaign has been vigorously implemented despite the large turnout.
“Based on my assessment and my visit to the clinic, I think they are very serious about it. Despite the population that came for the vaccine, they attended to everyone; they are really serious about it,” said Mrs. Omorodion, who works in the health centre’s drug dispensary unit.
However, she cautioned against complacency.
“I don’t think Nigeria can celebrate zero fertility rate to cervical cancer, at least not now,” she said, pointing to persistent gaps in coverage, screening and treatment that keep the disease a major public health threat.
On the question of whether Nigeria is being sidelined in the global distribution of preventive medicine, Mrs. Omorodion said the issue is not international neglect.
“I don’t think Nigeria is not being prioritized in the availability of preventive medicine.
“If we say we want to contribute financially and human resources to world health bodies for Nigeria to receive greater attention, fine.
“But that’s not why we are not being prioritized,” she explained.
She identified domestic constraints, especially finance, governance and fraud, as the main barriers.
“The issues in the availability of preventive medicine, especially the HPV [vaccine], are finance, the people in charge and fraud,” she said.
“Financially we are capable; Nigeria is wealthy, but the money is being diverted to other resources.”
Advocates say the situation reflects a broader challenge: Nigeria often adopts effective preventive tools slowly and unevenly, with urban–rural and rich–poor divides shaping who benefits.
They are calling for stronger public awareness, better data systems and sustained funding to move from one-off campaigns to routine, equitable access.
-
Education2 months agoBreaking: DELSU Postpones Second Semester Examinations. See New Date
-
Education3 months agoDELSU Announces Admission Into New Diploma Programmes For 2026/2027 Academic Session
-
Views Point3 months agoOPINION: Agriculture, Nigeria’s Fading Goldmine
-
Abraka Metro3 months agoExperts Urge Students To Embrace AI With Open Hearts
-
Education2 months agoBreaking: DELSU Bans “Sign Out” Parties, Threatens 2-Semester Rustication For Violators
-
Education3 months ago28-Years-Old Man Swindles JUPEB Students, Diverts N15 Million School Fees
-
Education2 months agoDELSU Begins Postgraduate Admission for 2026/2027 Academic Session
-
Entertainment3 months agoWorld Cup 2026: US-Iran Tensions, Local Travel Hurdles, Global Friction Shape Fan Atmosphere
-
Abraka Metro3 months agoDELSU SUG Tackles Academic Decline with ‘CGPA Recovery Initiative’ for Junior Students
-
Abraka Metro3 months agoRising Cost Of Living Forces Abraka Students To Adopt Survival Strategies
-
Education2 months agoDELSU Exam Monitors Apprehend Student With Allegedly Stolen Phones, Wig
-
Abraka Metro3 months agoRising House Rents Put Pressure on DELSU Students in Abraka
-
Abraka Metro2 months agoElozino Ogege: Lecturers React As Court Sentences Killers Of DELSU First-Class Student To Death
-
Education3 months agoChallenges Persist at DELSU Agricultural Farm Despite Student Training
-
Trending News3 months agoAbraka Residents Advocate Entrepreneurship, Warn Against Gambling Amid Economic Hardship
